Our Coaching Service

We offer personal and group, life and emotional health , and business and employee health coaching services that enable client discover self, gain clarity of purpose, change mindset, work towards improving personal and professional life, achieve life potentials, and stay focused

We Offer:
  • Personal 1-1 coaching delivered face-to-face, or online via Zoom or Telegrame
  • Personal Group coaching delivered face-to-face, or online via Zoom or Telegrame workshops and seminar events
  • Workplace coaching delivered on client worksite for a maximum of 20 employees
Why Our Coaching

Why Our Coaching

Our personal/group coaching is aimed at supporting individuals to overcome life changing circumstances, including, but not limited to:

  • Lack or poor motivation
  • Low self esteem
  • Depressive feelings
  • Irritable feelings
  • Anxiety feelings
  • Low Self-Confidence
  • Anger and stress issues
  • Loneliness
  • Procrastination
  • Trust  issues
  • Conflicts in families or work
  • Relationship issues
  • Boundaries setting issues
  • Financial worries
  • Unemployment or career concerns
  • Work-Life Balance
  • Burnout
  • Sickness related concerns
  • Children behaviours issues
  • Major life changes

 

Our life and emotional health coaching provides individuals and groups with the support them need to:

  • Realise own abilities 
  • Be at peace with own self
  • Understand own needs and feelings
  • Set and work towards own objectives
  • Cope with stress and challenges of life
  • Maintain healthy lifestyle
  • Build strong relationships


Our business and employee health coaching enables business to create a successful and sustainable workplace Well-being Strategy that support business in:

  • Improving employee health and wellbeing
  • Motivating employees
  • Reducing staff turnover
  • Changing negative attitudes and workplace culture
  • Reducing absenteeism
  • Increasing productivity and profitability
  • Achieving overall business goal

Personal Coaching

£60 per session

  • 2hrs 1-1 Face-to-face or Online coaching session
  • 30 minutes - Gaining clarity
  • 1hour - Changing mindset
  • 30 minutes- Closing
  • 5 Email support
  • Tools and resources

Group Coaching

£40 per

  • 2hrs Group Face-to-face or Online coaching session
  • 30 minutes - Gaining clarity session
  • 1hour - Changing mindset sessions
  • 30 minutes- Closing session
  • Tools and resources

Workplace Coaching

£500 per session

  • 2hrs Group Face-to-face or Online coaching session
  • 30 minutes - Gaining clarity
  • 1hour - Changing mindset
  • 30 minutes- Closing
  • 1 month email support
  • Tools and resources